Most of the equipment in the CLTC gym comes from two of the industry’s leading manufacturers, Cybex and Life Fitness. The most recent additions to the range are two Cybex Arc Trainers and two Cybex Treadmills.
The Arc Trainer is scientifically proven to burn 16% more calories than an elliptical in a 30 minute workout. It also has the potential to improve hip mobility and strength, using a climbing motion without the added stress of knee shearing, which will help improve hip load for those important tennis and squash shots.
The Arc Trainer has also won international product of the year twice, with further information on this fantastic machine being available by clicking here >>
The Arc Trainers and Treadmills join an already expansive list of fitness equipment, including:
- Upright bikes
- Concept2 rowing machines
- Chess and shoulder press
- Leg and calf press
- Low row and lat pulldown
- Pec and rear delt
- Leg extension and hamstring curl
- Back extension
- Tricep and bicep curl
- 2 – 45kg free weights area